Ultimate frisbee is a great sport for keeping fit, having fun, and making friends. If you've been waiting to try the sport, then today is your chance! In this session I'll be teaching you the forehand and backhand throws. By the end of the session you should be able to reliably throw the disc accurately within 15 yards.
If you don't know how to throw a forehand, watch this video (Video Link)
Let's throw some frisbees!
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12:00 PM: Meet at Holly Park for intros
12:15 PM: Let's throw some frisbees!
2:00 PM: Wrap up
What to BringFrisbee
Athletic clothes and shoes
Image Credit: Unsplash
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